Menu Plan Monday – Week of 2/2 – 2/8

I love menu planning! I love going through my recipe list and finding new things to try each week. Now I am trying to learn how to eat within my Warrior genotype diet, which is an offshoot of the blood type diet as presented by Dr. Peter D’Adamo. Warriors generally have Type A blood. It’s similar to a mostly vegetarian macrobiotic diet. Giving up certain foods is torture (beef! bacon! tomatoes! potatoes! [most] CHEESE!) Even though I’m not 100% compliant yet I can already notice a difference in my joints and some bloating which I didn’t even know I had!

My menu plans are always more of a guideline than a hard-and-fast plan, so some things might not get made until days later than I post here. Weekends are usually a free-for-all. The dinners I make are also my lunches for the next day or two (or three or four).

Turkey with Green Onion Salt Dip


MONDAY: Turkey with Ginger and Green Onion Salt Dip – the recipe calls for chicken but that’s an avoid for a warrior.



TUESDAY: White Bean and Escarole Soup

WEDNESDAY: Eating out before going to Drag Queen Bingo!

THURSDAY: Broccoli Rabe with Garlic and Golden Raisins (I’ll add tofu to make it a main dish)

FRIDAY: Lime Fish Tacos – I’ll be using red snapper and substituting ghee for the butter. Wegmans carries brown rice tortillas and I’ll use kefir instead of sour cream.



This post is linked up with I’m An Organizing Junkie for Menu Plan Monday, Check it out for additional ideas and inspiration for planning weekly meals

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